Explore Natural Health and Healing

I believe herbal therapy and aromatherapy go hand in hand in relation to self-healing in every aspect of life. I’ve loved learning more about these subjects and being able to directly apply them to my every day life. I have been infatuated with learning more and more about these subjects in particular.

I have learned such a vast amount of information during the past six weeks and enjoyed each lesson. I learned that health is wholeness of mind, body and spirit working in harmony. Also, quality sleep is vital for good health. I will always carry this knowledge with me and use it in making future decisions to my daily routine.

The Learning Environment

From the moment that you enrol in the Explore Natural Health and Healing you will become an integral part of our learning community. You'll find yourself with the freedom to learn at a speed that suits you, on any device, from anywhere in the world. Achieving your career goals no longer has to mean compromising family and work commitments.

Ready to get started?

Our Values

Learn At Your Own Pace

We believe in personalised learning. That's why we provide all the tools and support you need to succeed at your own pace. With flexible learning, you'll stay motivated and retain more information. Plus, you can balance your studies with work and family commitments to make your dreams a reality.

We Won't Break The Bank

Education should be accessible to anyone who wants to learn. That's why we offer some of the most competitive prices in the industry with payments plans for just $25 per week. Investing in your future is a smart choice and doesn’t have to break the bank.

Industry-Led Courses

There's no better way to learn than from experts with years of experience in your field. That's why each of our 200+ industry-led courses are designed to give you a real-life perspective on your industry. With our expert mentors, you'll learn from people who have a wealth of knowledge and experience, and who are passionate about sharing it with you.

Get The Personal Support You Deserve

At Vibe Learning, we're real people who are dedicated to providing you with personal support every step of the way. Our industry experts are not only professional and knowledgeable but also incredibly passionate about sharing their expertise with you. With their guidance, you'll gain invaluable insights and practical knowledge to help you succeed.

Still looking?

Check out the following courses related to Explore Natural Health and Healing:

Assisting Elderly Parents

The Human Body: Anatomy and Physiology

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Healthy, Successful, Weightloss

Listen to Your Heart, and Success Will Follow

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Cyndie Koopsen and Caroline Young

Cyndie Koopsen,RN, BSN, MBA, HNB-BC, RN-BC, NC-BCis a nurse who has cared for patients in acute care settings, community clinics, and the home. Her professional nursing career has involved nursing executive leadership and administration, staff development and education, community education and wellness, and holistic care. She has designed, developed, and presented numerous educational programs for audiences covering integrative health, promotion and wellness, and chronic disease management and prevention. She is the co-author of Spirituality, Health, and Healing and Integrative Health: A Holistic Approach for Health Professionals.

Caroline Young, MPH, has an extensive public health background that includes experience in research, workshop presentations in various areas of health care, and online and onsite teaching. She has expertise in holistic community health and wellness program design, development, marketing, implementation, and evaluation. She has also designed, developed, and presented integrative health programs for culturally diverse populations, senior populations, and faith communities. She is the co-author of Spirituality, Health, and Healing and Integrative Health: A Holistic Approach for Health Professionals.

These authors/presenters are the Co-CEOs of ALLEGRA Learning Solutions, LLC. They have no affiliation or financial involvement that conflicts with the material or information presented in this activity. No commercial support has been received for this activity. All applicable local, regional, state, and/or national laws and regulations have been followed in the development and delivery of this activity.

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The Human Body: Anatomy and Physiology

Now Only

$389

AUD

35% off

$599 AUD

Quick Facts

Delivery Method Online
Professional Certificate
24hrs Suggested Study Time
3 Months Access
Tutor Support
Study On Any Device
23341 Students

Gain a greater appreciation and understanding of the marvelous complexity of the human body.

This self-paced online course begins with an explanation of the nature of matter and a review of the principles of chemistry that are important to human physiology. We'll place an emphasis on the organisation of the human body and the differences between nonliving matter and living organisms. We'll also cover cell anatomy and physiology because all life processes are ultimately carried out at the cellular level. You'll also learn principles of genetics and gain an understanding of how traits are passed from one generation to the next.

After we've established this foundation, we'll survey the anatomy and physiology of each of our 11 organ systems. You'll learn how our nervous system allows us to receive, process, and interpret sensation and send messages to our muscles and glands. We'll cover the skeletal and muscular systems, learning how they make movement possible, and also about some of their little-known but equally essential functions.

This course explains how the circulatory and respiratory systems work together to provide our bodies with the oxygen our tissues need, and how they work together with the skin and kidneys to rid our bodies of wastes. You'll learn how our bodies fight off diseases, and how our digestive system converts the food we eat into energy and the tissues of our bodies. We'll also spend time on the endocrine system, which supplies the hormones we need for our survival, and the reproductive system, that group of organs that allows life to be passed on to another generation.

We'll also discuss functions of the different organ systems that you'll probably find surprising. In addition, each lesson includes information about specific disorders that sometimes happen to our bodies, and we'll also talk about some recent advances in medicine. By the end of this course, you'll have a greater appreciation and understanding of the marvelous complexity of the human body!

Our first lesson will introduce you to the fascinating subject of human anatomy and physiology. Since chemical reactions drive all of our bodies' functions, we'll start by reviewing some basic chemistry. Then we'll discuss how the human body is organized and the four main types of molecules it contains. We'll even touch on a little history because humans used to have some pretty funny ideas about living organisms. Later, you'll learn why a living human being is so different from one who's died. Finally, we'll discuss homeostasis—that drive we have to keep many different variables (like temperature and blood pressure) within a narrow range. By the time you're done with this lesson, you'll be ready to learn more about the structure and function of our bodies.

The smallest living unit of the body is the cell, and it's so amazing, it deserves a lesson of its own. Even though almost all cells are microscopic, they're jam-packed with many different kinds of organelles and surrounded by complex membranes. I think you'll be amazed at their complexity as we discuss their different functions. We'll also talk about how cells reproduce, and we'll finish up with a discussion on cancer—which is cell reproduction gone amok.

In this lesson, we'll tackle the subject of heredity. It's probably the most technical of all the lessons because we'll be exploring genetics. You'll learn how genes determine your physical and mental characteristics, and how your parents' genetic material determine these traits. You'll learn the important differences between reproductive cells and all of the other cells in the body. Then we'll spend some time talking about a man who lived in the 1800's—Gregor Mendel, the Father of Genetics—because his insights paved the way for our modern understanding of heredity. After that, we'll discuss some different genetic disorders as you learn about specific mutations in the genetic code that can cause problems.

We'll move on to the organ systems in today's lesson. We'll start with the one I find most interesting—the nervous system. You'll learn how it's organized, its different jobs, and the structures that make thinking, feeling, and moving possible. You'll also learn how the nervous system works when we think we're in danger or we've suddenly been affected by physical pain. We'll use our knowledge about chemistry in this chapter, too, as we talk about how nervous impulses are transmitted. Finally, we'll talk about some disorders of the nervous system—what causes them and their effects.

Our bones have several functions, and some aren't so obvious. For example, did you know that red blood cells are made in your bones? Or that bones store minerals that are essential for the function of your nerves and muscles? In today's lesson on the skeletal system, we'll explore the structure and function of bones, and then we'll talk about different types of joints and the amazing structure of your spinal column. You'll learn about some common disorders of this system and what you can do to keep your bones strong.

Like the skeletal system, the muscular system is crucial for movement, but it has other functions, too. We'll discuss them in detail in today's lesson. Muscles are also a lot more complicated than they appear, so we'll spend some time talking about both the structures that we can see and the structures that we can't see without a microscope. We'll go over some of the specific muscles in the body and how they work together to perform specific movements. You'll also learn why even simple movements involve chemical reactions and a close coordination between this system and the nervous system. In the last chapter, we'll look at several common injuries to different parts of the muscular system.

We'll focus on the respiratory system in this lesson. As you're probably aware, it's the group of organs that allow you to get that crucial substance—oxygen—to all the cells in our body. But your respiratory system has some other functions that we'll touch on in this lesson. You'll learn about the anatomy of your respiratory organs and which muscles are crucial for breathing. You'll also become aware of the differences between ventilation, external respiration, internal respiration, and cellular respiration. And we'll talk about some illnesses that could affect your respiratory system, compromising your ability to breathe.

There's so much to learn about the circulatory system! In this lesson, we'll explore the composition of blood, the various blood cells, and the different kinds of blood vessels in your body. Of course, the heart is a crucial part of the circulatory system, so we'll talk about its chambers, valves, coronary vessels, and electrical system. You'll learn how blood travels around the body and its important functions. We'll spend some time on two of the most common health problems people experience—high blood pressure and coronary artery disease. You'll finish this lesson knowing the importance of taking care of this organ system.

In today's very interesting lesson, you'll learn all about the disease-fighting ability of your body. Did you know that your body is constantly bombarded with germs that want to make you sick? We'll talk about that in this lesson, as well as some of the many ways your body fights back to keep you well. The human body also has a system of vessels (similar to blood vessels) called the lymphatic system. We'll talk about its disease-fighting role as well as some of its other functions. You'll learn about some of the other organs in your body that are involved in the battle against disease. At the end of this lesson, we'll talk about different ways the body's disease-fighting ability can be compromised and why sometimes the body turns on its own cells.

Today we'll take a close look at two different organ systems—the integumentary system (the skin) and the urinary system. Both of these systems work to get rid of waste products that would kill you if they were allowed to build up in your body. You'll learn, too, how important these two systems are in maintaining homeostasis. We'll spend quite a bit of time on the structure of these two systems. People are often surprised to learn how complex even the skin can be. And the structures of the urinary system, particularly the kidneys, are quite amazing. At the end of this lesson, you'll learn about kidney failure and the challenges of dialysis and kidney transplantation.

You'll never think about food the same way again after this lesson on the digestive system! Just writing about it made me want to be a bit more careful about what I eat. You'll learn about all the different structures involved with converting food into the chemicals our bodies need to grow, repair tissues, and carry on all the functions of life. We'll also discuss the role of the three main types of foods and the importance of many different vitamins and minerals. When you finish this lesson, you'll understand the value of eating a variety of foods and how good food choices will enhance your health. We'll spend some time discussing two common digestive disorders, and then we'll talk about one of the most common kinds of cancer—colon cancer.

We'll end this course with a discussion about the endocrine and reproductive systems. You'll learn how the endocrine and nervous systems work together to regulate all of your body's functions. We'll discuss some specific endocrine glands, the hormones they produce, and how they influence each other. Homeostasis again becomes something important to talk about because of the crucial role of the endocrine system. We'll also cover both the female and male reproductive systems. You'll learn about their anatomy and how the endocrine system affects their organs, making reproduction possible. We'll end this chapter with a discussion about two fairly common disorders—diabetes and endometriosis.

Holly Trimble

Holly Trimble has a bachelor's degree in physical therapy from the University of Colorado and a master's degree in pediatric physical therapy from Boston University. She completed an additional 15 credit hours in education at the doctoral level. S... Read more

Frequently Asked Questions

Once you've made the payment, we'll send you a confirmation email with a link to start your course. Feel free to get started whenever you're ready!

You'll have 3 months access to your course. In that time you are free to study at your own pace. The course duration is 24 hours.

Of course! We offer a 7-day money back guarantee. As long as you haven't completed the course, you can get a full refund within 7 days of enrolling.

What people are saying about our courses

This course was much more informative than I expected. I learned so very much about human anatomy... I am still amazed as to how everything works together to maintain homeostasis and keep us going. Wonderful course! Loved the teaching style of Holly Trimble. She made it interesting and so informative.

I didn't realize how much I had learned until I happened to be watching a TV show on PBS. I could actually understand what the scientists/doctors were talking about and explaining. The show dealt with diseases of the brain and things that can go wrong in the human body. I knew exactly what they were talking about thanks to your course!

I enjoyed taking this class. I have a strong interest in science, especially the human body. My full-time job is accounting, but I hope to go back to school to become a nurse. I enjoyed reading the questions and the responses from the teacher and the students. The answers were very clear and they were not too technical to comprehend. Thank you for offering this course.

The Learning Environment

From the moment that you enrol in the The Human Body: Anatomy and Physiology you will become an integral part of our learning community. You'll find yourself with the freedom to learn at a speed that suits you, on any device, from anywhere in the world. Achieving your career goals no longer has to mean compromising family and work commitments.

Ready to get started?

Our Values

Learn At Your Own Pace

We Won't Break The Bank

Industry-Led Courses

Get The Personal Support You Deserve

Still looking?

Check out the following courses related to The Human Body: Anatomy and Physiology:

Medical Terminology Fundamentals

Explore Natural Health and Healing

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The Human Body: Anatomy and Physiology

Read Lisa Adams's Profile

Becky and Tony Swaim

Becky and Tony Swaim have helped thousands of clients, colleagues, and students reach organisational and personal goals. Working in the medical, manufacturing and education fields, the Swaims manage a successful consulting firm. Starting her career as a medical administrative assistant, Becky provides assistance as a program manager to various medical practices and has managed a large staff in the medical reimbursement field. Becky earned a Bachelor's of Arts degree in Speech Communication. Tony Swaim has been an accomplished online tutor since 1998. His industry experience includes twenty years of medical device manufacturing management. Tony's consulting areas are project management, customer service, total quality and supply chain management. He holds an MBA and professional certifications in five disciplines.

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Marketing Writing for Business

Now Only

$389

AUD

35% off

$599 AUD

Quick Facts

Delivery Method Online
Professional Certificate
24hrs Suggested Study Time
3 Months Access
Tutor Support
Study On Any Device
6165 Students

Write great marketing copy to improve your company's image and your chances of getting hired or promoted.

Are you a writer working in the business world? Or a marketing professional responsible for obtaining great marketing copy? Maybe your boss made you the company writer, but you've never had any training. Or maybe you're just interested in a writing or marketing career.

Whatever your background, this fun, introductory course will teach you to write or identify copy that achieves business and marketing goals. Improve your work, your knowledge, your company's image, and your chances of getting hired, promoted or applauded!

Using clear explanations, real-life examples, and an animated style, the course solidifies the relationship between business and marketing principles and written communications. You'll learn how business and marketing objectives affect writing choices. You'll get practical writing instruction in grammar, clarity, structure and more. You'll understand issues unique to this discipline, such as buzzwords, working with a team, and marketing ethics.

Whether you seek to improve your own writing or learn to identify effective copy, this course will help you understand the power of writing - and use it to present a solid, cohesive message to your target audience.

We'll start off our first lesson with a discussion about the purpose of marketing and the goals of writing, and then we'll talk about the unique roles, responsibilities, and challenges of business and marketing writing. You'll learn exactly what business and marketing writers do, and where we stand as we begin our exploration of this exciting field.

Before you can write or recognize successful copy, you'll need to understand your corporate identity: who the company is and what the company offers. In this lesson, we'll delve into all the aspects of corporate image that writers and marketing professionals need to ponder before producing effective projects.

Now that you understand image, what can you do with it? Building on Lesson 2, today we'll analyze business and marketing goals—and the needs of your audience—to figure out the appropriate writing style for any project.

It's a creative field, but certain projects require certain conventions. In today's lesson, we'll discuss how a particular medium or project type can guide your writing style and approach, helping you save time and stay on target.

In this lesson, we'll gather up all the information we explored in the previous four lessons and put it all together. I'll illustrate how to apply everything you've learned so far as we develop an original writing project from start to finish.

Do you need to write in complete sentences? What is a complete sentence, anyway? In today's lesson, we'll go through a brief refresher on sentence construction, and we'll go over some guidelines for using fragments in business writing. You’ll also learn to recognize and fix one of the most common errors in modern writing: the comma splice.

You can't write without words! In Lesson 7, you'll learn to make accurate word choices. We’ll discuss the level of vocabulary appropriate for business writing, and you'll learn how to choose words that reinforce a project’s theme. We’ll also clarify some tricky word pairs and discuss word-choice problems whose usage can undermine the professionalism of our writing.

In today's lesson, we'll take a critical look on the inside. First we'll discuss how to develop "marketing" projects for audiences within a company. Then we'll explore the roles of the various specialists who contribute to a single marketing piece—bosses, clients, editors, junior writers, artists, and designers. You'll learn how to work with all of them to create smoother relationships and better projects.

For even the most experienced writers, bureaucratic influences can creep in to reduce creativity and impede communication. In this lesson, we’ll take a look at buzzwords and jargon, and then explore some ways to achieve maximum power and effectiveness by keeping your writing clear, concise, and active.

In Lesson 10, we'll explore the final steps. You'll learn to enhance and refine business and marketing projects during the editing and proofreading processes. You'll also learn to evaluate finished pieces and even test their effectiveness in the real world!

Today, we’re back to putting it all together, but this time as editors. In Lesson 11, we’ll apply everything you’ve learned so far in the course, editing a project from beginning to end.

Marketing deals with images, so it's easy to lose sight of the truth. In this, the final lesson of the course, we'll go over some important considerations that marketing professionals need to think about.

Lisa Adams

Lisa Adams is an accomplished writer and editor specialising in business, marketing, and creative writing. Known for her exceptional command of the English language, grammatical precision, and unflinching dedication to excellence, Lisa has won num... Read more

Frequently Asked Questions

Once you've made the payment, we'll send you a confirmation email with a link to start your course. Feel free to get started whenever you're ready!

You'll have 3 months access to your course. In that time you are free to study at your own pace. The course duration is 24 hours.

Of course! We offer a 7-day money back guarantee. As long as you haven't completed the course, you can get a full refund within 7 days of enrolling.

What people are saying about our courses

As a marketing professional, I found this course to be very applicable to my everyday work. The grammar portion was particulary helpful, and made me more aware that I need to do more work in this area.

I found this course to be extremely beneficial as I am pursuing a career in the PR/Marketing field. The editing and proofreading chapter was very helpful and I apply what I've learned each day. I also enjoyed the writing style of the course and looked forward to each lesson as it was released.

I found your class to be very useful in my daily projects as a marketing brand manager. I've been able to strengthen the pieces I write, even in emails. I appreciated the direct and friendly style and the imaginative example sentences.

The Learning Environment

From the moment that you enrol in the Marketing Writing for Business you will become an integral part of our learning community. You'll find yourself with the freedom to learn at a speed that suits you, on any device, from anywhere in the world. Achieving your career goals no longer has to mean compromising family and work commitments.

Ready to get started?

Our Values

Learn At Your Own Pace

We Won't Break The Bank

Industry-Led Courses

Get The Personal Support You Deserve

Still looking?

Check out the following courses related to Marketing Writing for Business:

Marketing on a Shoestring

Microsoft Word 2011 for Mac

Selling like a Pro

Microsoft Publisher 2010 Fundamentals

Online Business Marketing

Marketing Writing for Business

Read Donna Acosta's Profile

Healthy, Successful, Weightloss

Now Only

$389

AUD

35% off

$599 AUD

Quick Facts

Delivery Method Online
Professional Certificate
24hrs Suggested Study Time
3 Months Access
Tutor Support
Study On Any Device
3727 Students

Discover how to establish a healthy approach to successful weight loss and weight maintenance for a lifetime.

Do you want to lose weight and keep it off? Now you can! In this comprehensive course, you'll discover how to establish a healthy approach to weight loss and weight maintenance. You'll master how to set and achieve weight-loss and weight-maintenance goals that make sense for you.

Naturally, we'll begin with a discussion of the role of food in weight loss and weight maintenance. But we'll talk about far more than calories. From understanding food composition, portion sizes, and preparation methods, to meal composition and meal timing, you'll learn food basics—and beyond! You'll discover how to eat out without jeopardising your weight loss or disappointing your taste buds. We'll also discuss the basics of planning and preparing meals at home, and uncover tips and tricks for navigating the social elements of eating.

You may already appreciate that exercise is part of successful weight loss and weight maintenance. You may even know the differences between cardiorespiratory exercise, strength training, and lifestyle activity. We'll review these terms, and more important, discuss how to find exercise and activity that's enjoyable and helps you meet your weight-loss and weight-maintenance goals. You'll also discover how to take exercise to the next level and uncover thought patterns that negatively affect exercise and activity. Then we'll identify ways to overcome the challenges to regular exercise and activity.

We'll determine the role of hydration in weight loss and explore how to overcome obstacles to good hydration. You'll see how your thoughts affect your weight and evaluate the role of body image, emotional eating, and more in your own life. We'll examine how important sleep is in weight loss, and you'll learn how to get better sleep and cope effectively with sleeplessness.

We'll also probe the effects of stress on the body relative to weight and how to apply stress management techniques for weight loss and weight maintenance. You'll determine how other factors that affect weight, like genetics, pregnancy, menopause, aging, and cravings may be affecting your weight loss efforts—and learn practical strategies you can use to minimise their effects.

And since you don't want to lose weight only to gain it back again, we'll determine the differences between weight loss and weight maintenance, and see how to master the obstacles to weight maintenance. By the end of this course, you'll know how to set appropriate and effective goals for eating, exercise, and many other elements that affect your weight. You'll have the skills you need to lose weight and keep it off for a lifetime!

You guessed it! This course is going to help you lose weight and keep it off by teaching you healthy, proven techniques for weight loss that you can personalize and begin using immediately. In this first lesson, you'll take a crucial step toward your weight-loss goals by keeping a record of what you eat and drink. We'll explore how easy it is to weigh and measure your food in order to track calories and portion size. You'll also learn to distinguish between low-fat and high-fat food preparation methods (a great skill to have when you're eating out). And you'll discover how to use your hands to guesstimate and manage portion sizes when you just don't have the option to weigh and measure your food.

You've established a food record to help you keep tabs on what you're eating and drinking. Now it's time to figure out how what you eat relates to your body. Today you'll discover how body type relates to health and weight management, and you'll use interactive tools to calculate your body mass index, waist-to-hip ratio, and personal daily calorie estimation. With all of this information in hand, you'll be ready to develop your own SMART goals for weight loss and weight maintenance—goals that are sensible, measureable, achievable, realistic, and time-oriented.

Now that you've learned how to develop SMART goals, it's time to delve into the finer details of food composition, meal planning, and meal timing. In this lesson, you'll find out what's in the food you're eating and how to use that information to plan meals and snacks that support your weight-loss goals. You'll also learn how to time meals so that you're less hungry between meals—and have more energy!

Time to get motivated to move! Today you'll learn the differences between cardiorespiratory exercise, strength training, and lifestyle activity. You'll also find out why and how much of each type of exercise supports weight management. We'll talk about easy ways to make exercise work when you don't have a lot of extra time, and we'll explore the common (but frustrating!) obstacles to exercise. By the end of the lesson, you'll be developing your own SMART exercise goals.

Water plays a role in countless body functions, including weight loss. Increasing water intake can be an inexpensive, easy way to maximize fat metabolism, slow digestion, and discourage your appetite! In this lesson, we'll discuss the role of water in weight management. You'll learn how much water is enough, and discover how to determine how much water you lose during exercise. You'll also uncover tips and tricks for overcoming obstacles to good hydration.

Stress has a variety of negative effects on weight management. The hormones your body releases when you feel stressed wreak havoc on your appetite, encourage the storage of abdominal fat, and ramp up the formation of fat. Today we'll unravel the influences of stress on weight, and you'll discover how to use stress management techniques to minimize or even eliminate the effects of stress. Because eating to self-nurture is a challenge for many people, we'll spend some time examining the connection between food and love, and we'll talk about how to self-nurture without sacrificing your weight-management goals.

Are your thoughts getting in the way of reaching your SMART goals? In this lesson, you'll discover how emotional eating and the way you think about your body affect your ability to follow through on healthy choices. We'll talk about 10 cognitive traps to watch out for, and you'll learn 10 cognitive tools you can use to overcome unhelpful thought patterns. As you discover more about motives, you'll see how you can put them to work to reach your weight-management goals.

A good night's sleep is a crucial part of your successful weight-management plan. Today you'll learn how sleep deprivation interferes with metabolism, encourages cravings, and increases your appetite. We'll problem-solve for ways to get more sleep, and we'll discuss how you can stay on track with your SMART goals even when you haven't had enough rest.

Eating out can make maintaining or losing weight so much more challenging. But, actually, with preparation and some strategies for making healthy food choices, you'll find that eating out doesn't have to wreak havoc with your SMART goals. In this lesson, you'll begin by learning how to stick with your SMART goals when you're eating out. After that, we'll explore how to make preparing food at home easy, quick, and healthy for you and your family. Then, we'll wrap things up by discussing techniques you can use to keep your SMART goals in focus, even in social situations.

Whether you're an exercise newbie or a seasoned athlete, you need to change up your exercise routine from time to time. In this lesson, you'll discover how and why to do just that! You'll see how FITT principles, cross-training, exercise lite, and other techniques can help you develop and improve your workouts. Because your thoughts affect your actions and feelings, too, you'll learn how to become your own cheerleader in ways that make exercise easier, more effective, and fun.

Do you suspect your genes are making it hard for you to lose weight? Have you noticed changes in your body as you've gotten older, had a baby, or entered perimenopause? In this lesson, you'll learn how genetics and life changes can affect weight management, and you'll discover how to successfully manage your weight during these life stages. You'll also discover when and how to satisfy food cravings without abandoning your SMART weight-management goals—and when and how to enjoy the high-calorie foods you really love!

In this lesson, we'll discuss methods for determining your personal ideal weight, and we'll explore how to shift from weight loss to weight maintenance once you've achieved it. Maintaining weight can be a lot easier than losing it if you get into the maintenance mindset, so we'll talk about the importance of using self-monitoring and self-motivation tools to stay aware and enthusiastic about the choices you're making that influence your weight. You'll learn how to put your assertive communication tools to work in the social situations you're likely to encounter, and you'll discover how seeing things differently once you're in the maintenance mindset can make it easier to stick with your SMART weight-management goals. And because scientific research is constantly changing, you'll learn the basics of evaluating research. When the next diet craze hits, you'll be able to determine if it's right for you. By the end of this lesson—and this course—you'll have the know-how to help you enjoy weight loss for a lifetime.

Donna Acosta

Donna Acosta, RD, is a registered dietitian and nutrition educator. Her clinical expertise is in weight management, diabetes nutrition care, and cardiac rehabilitation management. Donna also has many years' experience teaching cooking classes, whi... Read more

Frequently Asked Questions

Once you've made the payment, we'll send you a confirmation email with a link to start your course. Feel free to get started whenever you're ready!

You'll have 3 months access to your course. In that time you are free to study at your own pace. The course duration is 24 hours.

Of course! We offer a 7-day money back guarantee. As long as you haven't completed the course, you can get a full refund within 7 days of enrolling.

What people are saying about our courses

“I’ve tried many diets throughout the years but have never received guidance from a registered dietician. Donna’s class covers all aspects of weight loss and weight maintenance and contains practical tools to assist students in reaching goals. Donna is a motivating, caring instructor and I thoroughly enjoyed the course!”

“I loved this course! Not only was Donna informed but she was sincere. She always answered our questions and gave suggestions. She was kind in her words and extremely supportive. I would recommend this course without a doubt.”

“I have been a dieter for about 15 years or so and thought that I knew all there was to know about every diet and weight loss plan there was…In this course, I learned more and more!! Totally enjoyed this class!”

The Learning Environment

From the moment that you enrol in the Healthy, Successful, Weightloss you will become an integral part of our learning community. You'll find yourself with the freedom to learn at a speed that suits you, on any device, from anywhere in the world. Achieving your career goals no longer has to mean compromising family and work commitments.

Ready to get started?

Our Values

Learn At Your Own Pace

We Won't Break The Bank

Industry-Led Courses

Get The Personal Support You Deserve

Still looking?

Check out the following courses related to Healthy, Successful, Weightloss:

Explore Natural Health and Healing

Eat Healthy

Be Excellent!

The Human Body: Anatomy and Physiology

Listen to Your Heart, and Success Will Follow

Healthy, Successful, Weightloss

Read Lisa Adams's Profile

Online Business Marketing

Now Only

$389

AUD

35% off

$599 AUD

Quick Facts

Delivery Method Online
Professional Certificate
24hrs Suggested Study Time
3 Months Access
Tutor Support
Study On Any Device
5356 Students

Develop an Internet marketing plan for your business that incorporates SEO, advertising, email, social media, and more.

Find out how to market your business on the Internet, even if you have little or no money to spend! In this practical, hands-on course, you'll discover proven methods that will help you establish an Internet presence and build an online brand identity. You'll learn how search engine optimisation (SEO) works and how to track your site's performance using Web analytics. You'll understand how to use online advertising, email marketing, and social media (including blogs) to drive business to your Web site. Finally, you'll learn how to keep your visitors coming back again and again!

Throughout the course, you'll learn to think strategically about marketing your website, products, and services using Internet technologies. You'll explore how to use an Internet marketing checklist and other tools and materials to develop a sound online business strategy. Before you know it, you'll have the skills and knowledge you need to develop a winning Internet marketing plan for your own business.

With millions of pages already on the Web and more posted online every day, getting your Web site noticed isn’t easy. When students ask me what they can do to increase traffic to their sites, I encourage them to learn all they can about Internet marketing. In this lesson, you’ll receive a brief introduction to the Internet, learn the difference between e-commerce and e-business, and explore different types of business sites on the Web.

The terms "Web site" and "Web presence" can be used interchangeably, but there's a subtle difference. In this lesson, you’ll learn how to establish a Web presence. In order to do that, you’ll need to understand your goals and your customers’ needs and interests, accurately identify your target audience, and establish a market position that makes you stand out from the crowd. We'll go over how to do all of that in this lesson.

In today's lesson, you’ll discover the importance of selecting the right domain name for your site. You’ll also find out how search engines work. And you’ll understand how you can use what you learn to drive visitors to your Web site.

High-quality content will keep visitors at your site longer and encourage them to return more often. In this lesson, you’ll learn the importance of helpful, informative, educational, entertaining, or useful content. You’ll also discover how search engines use the following factors to determine ranking in response to a query—text viewable on the screen, code not viewable on the screen, and external factors.

In this lesson, you’ll discover the elements that make up "The Marketing Mix"—the four Ps. You’ll learn how the elements of product, price, place, and promotion relate to each other and to your target audience.

Today, you’ll learn how to develop a message that will cause the members of your target audience to take the action you want. And you’ll become acquainted with online strategies you can use to advertise your Web site, products, and services.

Today you'll learn how to develop ads that inspire your target audience to take the action you want. And you'll understand how to advertise your web site using search engine (PPC) advertising, banner advertising, and more.

In spite of the growing number of junk e-mail messages filling in-boxes, e-mail is a thriving medium. So it’s important to understand how you can use e-mail marketing to keep current customers and acquire new ones. In today's lesson, we’ll examine ways that you can use e-mail to promote your business.

If you want visitors to spend more than 30 seconds at your Web site, you'll need to make it interesting, entertaining, and informative. The factor that causes visitors to spend more time at your site is called "stickiness." In this lesson, you’ll learn the advantages of building a sticky site. You’ll also learn how to use content to make your Web site sticky.

In the previous lesson, you learned to build site stickiness through the use of content. In this lesson, you’ll learn to build site stickiness through community. You’ll also become acquainted with synchronous and asynchronous tools you can use to develop a community experience for your visitors.

The last element you can use to build site stickiness is commerce—in this case, e-commerce. You’ll learn how to use commerce to keep visitors at your site longer and return more often. In this lesson, you’ll become acquainted with technology you can use to create an online store, including online catalogs, shopping cart software, and online payment systems.

In our final lesson, you’ll have the opportunity to pull together all of the information you gathered during this course to complete an Internet marketing plan. To help you do this, I’ll provide you with an Internet marketing plan checklist and samples of the following documents: Internet marketing plan outline, a calendar, and a budget spreadsheet. You'll want to use this opportunity to complete an Internet marketing plan that you can use to promote your business.

Lisa Adams

Frequently Asked Questions

Once you've made the payment, we'll send you a confirmation email with a link to start your course. Feel free to get started whenever you're ready!

You'll have 3 months access to your course. In that time you are free to study at your own pace. The course duration is 24 hours.

Of course! We offer a 7-day money back guarantee. As long as you haven't completed the course, you can get a full refund within 7 days of enrolling.

What people are saying about our courses

Great class! I enjoyed it immensely! It was well structured and offered everything you need to start your own business on the internet. I don't think I could have found a better course anywhere else. Thanks!

I enjoyed the class materials and discussion areas. I found the information very helpful to my work responsibilities.

I enjoyed the course a lot since I was just putting together a web site for my company and found it really helpful by explaining the process and options. The course should be marketed to Chambers of Commerce as a good resource for their members.

The Learning Environment

From the moment that you enrol in the Online Business Marketing you will become an integral part of our learning community. You'll find yourself with the freedom to learn at a speed that suits you, on any device, from anywhere in the world. Achieving your career goals no longer has to mean compromising family and work commitments.

Ready to get started?

Our Values

Learn At Your Own Pace

We Won't Break The Bank

Industry-Led Courses

Get The Personal Support You Deserve

Still looking?

Check out the following courses related to Online Business Marketing:

Design Skills for Effective Websites

Building Web Pages

Marketing Writing for Business

Writing Successful Business Plans

Increasing Search Engine (SEO) Positions

Online Business Marketing

Read Beverly Richards Schulz's Profile

Photoshop CS6 Digital Photography II

Quick Facts

Delivery Method Online
Professional Certificate
24hrs Suggested Study Time
3 Months Access
Tutor Support
Study On Any Device
224 Students

If you already know the basics of Photoshop CS6, take your photo-editing skills to the next level by mastering its advanced features and techniques.

Adobe's Photoshop CS6 is a powerful software solution that provides support and specialised editing tools for digital photographers and graphic artists. If you know the basics of this powerful program, you're ready to master advanced techniques, including building collages, doing detailed editing, and restoring old photos. This class is perfect for you if you're already familiar with cropping, printing, and color adjustments, as well as the use of selection tools, and you want to learn how to add special effects and take your photo-editing skills to the next level.

In these lessons, you'll explore a wide range of options, including portrait editing, image distortion, and filters. In addition, you'll learn how to make the most of Adobe's award-winning layers option by combining images with layers and combining layered work with CS6's tabbed windows feature—a great tool for multi-image work.

You'll also see how and when to use raw images, and you'll discover when to use JPEGs for outstanding prints and projects. You'll be amazed by the new HDR options and the dynamic results.

If you haven't fully unlocked the mysteries of Photoshop CS6, you'll find all the answers you need in this course. By the time you complete these fun, easy-to-follow lessons and hands-on activities, you'll be a true Photoshop guru.

Photoshop CS6 is an exciting release of Adobe's popular photo editing software. This is an excellent package for photographers to enhance and edit digital images, and in this class, we move into the advanced features for photographers. In the first lesson, we'll dive into a workflow for digital editing. Photographers often wonder where to start when working with an image, and you'll get a good idea of the options available and a sequence to follow.

Today we'll look at tools to perfect portraits. Although you can use these tools to fine-tune any type of image, you'll find them especially helpful with the detail work associated with portraiture. We'll look at the new CS6 Blur Gallery that gives you professional options for portrait work. You'll also see how to smooth away wrinkles, remove red eye, and even turn gray hair brown! If only it were so easy in real life . . .

Distortion. You don't often strive toward distortion in photography, but with the options in Photoshop, you'll discover how it can work wonders! You'll see how to slim a waistline, trim loose edges, and accentuate the positive with distortion tools, including CS6's Puppet Warp tool. You'll also find out how to correct an image by combining parts of two different photos, and you'll have a chance to get creative with the many brushes available in Photoshop.

Photoshop gives you lots of options for editing images, and in this lesson, we'll turn to the task of restoring old and damaged photographs. You'll see how to reverse the effects of time as well as how to add hints of color to black-and-white images.

In this lesson, we'll explore advanced ways to use text, special effects, and layers. You'll master the art of creating text from images and building multilayer documents with sophisticated edging for both text and image components to draw your viewer's attention right where you want it. You'll also see how to professionally blend layers together by refining edges with Photoshop's Refine Edge technology.

Editing your images isn't all about painstaking details and procedures. It can be a lot of fun, too! Photoshop offers countless special effects and filters that you can use to show off your images. You'll have a chance to experiment with CS6's new Oil Paint filter and see how to sharpen and blur photos, as well as how to salvage an image with these miraculous fixes!

Working with layers is one of Photoshop's most powerful capabilities. In this lesson, you'll see how layers work from beginning to end. You'll build a quickly modifiable business card and a collage as you learn how to use Adjustment and Fill layers to your advantage. You'll also see how to arrange, link, and lock your layers for just the look you want.

As we continue our discussion about layers, you'll see how to add patterns, blend layers with colors and effects, and group them for great framing options using Photoshop's tabbed windowing feature. Using layers in Photoshop is like supercharging a race car—and you'll be in the driver's seat!

You're going to have fun with this lesson! Today we'll explore the fun and fantastic features of advanced Photoshop editing. You'll see how to patch, clone, fill, and even work magical proportional adjustments with the high-end repair tools Photoshop provides. We'll work with Content-Aware Scale and Photoshop's Content-Aware Fill, so you'll know how easy it is to create sophisticated adjustments, even when you need to change the image significantly.

Panoramics are a beautiful way to show off wide scenic shots, and in today's lesson, you'll see how Photoshop helps you blend these to provide seamless imagery. You'll also learn how to add colored borders to make your images just the size you want. With all these options under your belt, you'll see how to create customized photo cards with your own captions and add watermarks to protect your images.

As you work through this lesson, you'll create dazzling images from ordinary ones using Photoshop's HDR Processing tools. You'll see how to combine several images to get the best exposure from each one, and you'll learn how to create the effects of multiple-image combinations from just one original. We'll work with both color and black-and-white imagery, and I think you'll find the results are surprising. You'll also get some tips on how to shoot for HDR work, so your work will be easier when you're back at the computer.

In our last lesson, you'll have an opportunity to put Photoshop CS6 to work! We'll walk through three separate approaches to improving an image with highly sophisticated editing tools. You'll see real-life applications for the tools and features we've discussed in class, and you'll discover ways to put the class material to work on your own images. You'll also have a chance to analyze differences in workflow and see what works best for you.

Beverly Richards Schulz

Beverly Richards Schulz is a graduate of the New York Institute of Photography and an award-winning photographer. She has been teaching photography for more than 15 years. Since her first class with ed2go in 2000, she has written more than 30 onli... Read more

Frequently Asked Questions

Once you've made the payment, we'll send you a confirmation email with a link to start your course. Feel free to get started whenever you're ready!

You'll have 3 months access to your course. In that time you are free to study at your own pace. The course duration is 24 hours.

Of course! We offer a 7-day money back guarantee. As long as you haven't completed the course, you can get a full refund within 7 days of enrolling.

The Learning Environment

From the moment that you enrol in the Photoshop CS6 Digital Photography II you will become an integral part of our learning community. You'll find yourself with the freedom to learn at a speed that suits you, on any device, from anywhere in the world. Achieving your career goals no longer has to mean compromising family and work commitments.

Our Values

Learn At Your Own Pace

We Won't Break The Bank

Industry-Led Courses

Get The Personal Support You Deserve

Still looking?

Check out the following courses related to Photoshop CS6 Digital Photography II:

Photoshop CS5 Digital Photography

Photoshop CS5 Digital Photography II

Lightroom 4 Fundamentals

Photoshop CS6 Fundamentals

Photoshop CS6-Intermediate

Photoshop CS6 Digital Photography II