Pregnancy Joy: Health and Happiness

Quick Facts

Delivery Method Online
Professional Certificate
24hrs Suggested Study Time
3 Months Access
Tutor Support
Study On Any Device
70 Students

In this course, you'll learn how the stages of pregnancy affect your body, emotions, and budget, and how to prepare yourself and your family to welcome your new baby.

Without a doubt, having a baby is a life-changing experience. And it can sometimes feel overwhelming as you prepare for the many changes you'll face. By learning all about pregnancy, childbirth, and the basics of newborn care, you'll feel better prepared and ready for the challenges ahead.

In this course, you'll learn how the different stages of pregnancy will affect your body, your moods and emotions, and even your relationships. We take a look at the latest nutrition, diet, and exercise information, how pregnancy can change your sex life, and how to financially prepare for your baby. We'll even learn about ways you can cultivate a strong support network to help you through these transitions.

We will review different types of childbirth preparation classes, how to choose your healthcare provider, and options for where you would like to give birth. We also cover the basic physical aspects of childbirth and taking care of mom and baby after the birth.

The goal of this class is to help you feel more confident and calm in the many choices you have throughout your pregnancy and birthing time. The first step to a happy and healthy pregnancy is a happy and healthy you. This class is designed to inform, encourage, and support you during this amazing time of life.

Courses are delivered to you through expertly executed lessons, online instruction and interaction with like-minded students. Our courses are designed to deliver all of the benefits of studying in a classroom whilst giving you the flexibility to study at a time and place to suit your needs. You can access your classroom 24/7 from any device with an internet connection.

This course has a 3 month duration. You'll complete comprehensive lessons, quizzes and assignments before submitting your final exam at the end of the course to achieve your certificate. Courses must be completed within the 3 month access period.

You're pregnant! In this first lesson, we'll examine the basics of pregnancy. You'll discover that a happy and healthy pregnancy involves preparing for physical, emotional, and even social changes. We'll discuss the basics of a prenatal appointment and what to expect with your first doctor's visit, and we'll talk about common fears and worries that pregnant women experience—and how to address them. Even if you're well into your pregnancy, this lesson will help you appreciate the amazing work your body is doing during these nine months!

Today's lesson is all about diet, nutrition, and exercise. We'll go over basic recommendations for what you should and shouldn't eat while you're pregnant, as well as some positive changes you can make for your and your baby's nutritional benefit. You'll also learn about important (and simple!) exercises you can incorporate into your daily routine.

Already feeling some pregnancy highs or lows? You're not alone! Today, we'll discuss the changing emotions associated with pregnancy. You'll learn about physical causes for these emotional shifts, as well as some of the common feelings and experiences of mothers-to-be. What's most important about your emotional state during pregnancy is that you know what's within the range of normalcy.

In this lesson, we'll examine the basics of effective communication. Pregnancy comes with many changes to your life, so it's a great time to strengthen your communication skills. Learning to be a strong communicator will help you advocate for your needs, express your feelings, and be confident in discussing your choices for you and your baby. We'll review some ways to practice effective communication with your partner and other important people in your life, and we'll even talk about communicating with your baby!

You're probably beginning to wonder by now whether some of the physical changes you've been noticing are normal. In all likelihood, yes! Your body will go through a major transformation during pregnancy, and today we'll discuss some of the most common physical changes you can expect, as well as some less common changes. We'll talk about what to look out for that might be cause for concern, and we'll also discuss some discomforts you might be feeling and how you can remedy them. Finally, we'll take a look at a few trimester markers for you and your baby!

In today's lesson, we'll look at some of the major lifestyle changes that can occur during pregnancy, including how and when you sleep and adjustments to your sex life. We'll also discuss some mental shifts you're likely to encounter, and we'll look at some ways you can begin preparing for these changes now. Yes, your life will change in some less-than-desirable ways, but you'll find that you're more resilient than you think!

This lesson is all about the social constructs surrounding pregnancy. We'll look at social dilemmas you're likely to face and social trends affecting your pregnancy and birth. We'll also discuss ways you can create and develop social support throughout your pregnancy.

Have you be thinking about your birth options? You've probably heard that you can give birth in a hospital, a birth center, or even at home. Today we'll discuss these options, and we'll examine the key differences between them. We'll also talk about the types of childbirth preparation classes you can take, and we'll discuss doulas and their role in the birth process. You have a lot of choices when it comes to the delivery of your baby, and we'll take a close look at these in today's lesson!

Budgeting is particularly important when you're expecting a new baby. We'll review some important planning you might want to consider before your baby arrives, and we'll look at how your finances are likely to change and how you can prepare for these changes. We'll also discuss planning for work and childcare.

Fear of delivery is common for pregnant women. Today's lesson will give you the basics about birthing, so you can walk into the labor room armed with knowledge. We'll examine the three stages of childbirth and look closely at the phases within each stage. We'll also address some typical emotions and experiences women go through during each of these stages, and we'll talk about specifics associated with C-sections. By the end of today's lesson, you'll know what you can expect to feel and experience as your body prepares to give birth.

Think of this lesson as baby basics. We'll go over what you can expect a baby to look and act like in the first few weeks in the world. You'll learn about your baby's senses, reflexes, and patterns for sleeping, waking, and eating. And we'll also review some of the decisions new parents have to make about a baby's medical and personal care. You'll come out of this lesson with the tools you need to be ready for your newborn!

In our final lesson together, we'll discuss how you can prepare for the first few days and weeks after giving birth. You'll learn some of the physical and emotional changes you can expect to experience and ways to cope with the adjustment to becoming a parent. We'll also review some of your options for preparing your home and family to welcome your new baby!

Denise Hopkins

Denise Hopkins graduated from Jacksonville University in Jacksonville, FL, with a Bachelor of Arts degree in Sociology and from the University of Oklahoma with a Masters in Human Relations. She has taught classes in the Sociology of Sexuality and ... Read more

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Frequently Asked Questions

Once you've made the payment, we'll send you a confirmation email with a link to start your course. Feel free to get started whenever you're ready!

You'll have 3 months access to your course. In that time you are free to study at your own pace. The course duration is 24 hours.

Online learning is a flexible way to study that fits around your schedule, giving you the freedom to learn at your own pace from anywhere in the world. You'll have 3 months to complete the course and can take the multiple-choice questions and final exam whenever it suits you.

If you need help, you can contact us anytime. You can also join the discussion area where you can interact with other students. The discussion area for each lesson is open for the entire duration of the course.

Of course! We offer a 7-day money back guarantee. As long as you haven't completed the course, you can get a full refund within 7 days of enrolling.

We do not offer extensions or transfers for this self-paced course. However, you will have 3 months to complete the course, and if you need to cancel within the first 10 days of enrolment, we offer a money back guarantee.

The Learning Environment

From the moment that you enrol in the Pregnancy Joy: Health and Happiness you will become an integral part of our learning community. You'll find yourself with the freedom to learn at a speed that suits you, on any device, from anywhere in the world. Achieving your career goals no longer has to mean compromising family and work commitments.

Our Values

Learn At Your Own Pace

We believe in personalised learning. That's why we provide all the tools and support you need to succeed at your own pace. With flexible learning, you'll stay motivated and retain more information. Plus, you can balance your studies with work and family commitments to make your dreams a reality.

We Won't Break The Bank

Education should be accessible to anyone who wants to learn. That's why we offer some of the most competitive prices in the industry with payments plans for just $25 per week. Investing in your future is a smart choice and doesn’t have to break the bank.

Industry-Led Courses

There's no better way to learn than from experts with years of experience in your field. That's why each of our 200+ industry-led courses are designed to give you a real-life perspective on your industry. With our expert mentors, you'll learn from people who have a wealth of knowledge and experience, and who are passionate about sharing it with you.

Get The Personal Support You Deserve

At Vibe Learning, we're real people who are dedicated to providing you with personal support every step of the way. Our industry experts are not only professional and knowledgeable but also incredibly passionate about sharing their expertise with you. With their guidance, you'll gain invaluable insights and practical knowledge to help you succeed.

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Pregnancy Joy: Health and Happiness

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Integrative Medical Mental Health

Quick Facts

Delivery Method Online
Professional Certificate
24hrs Suggested Study Time
3 Months Access
Tutor Support
Study On Any Device
983 Students

This groundbreaking online course offers a holistic, integrative approach to treating mental health problems.

This groundbreaking course addresses the dramatic shift taking place in the healthcare field as alternative, holistic, and integrative therapies are increasingly being used to treat mental health conditions.

Integrative mental health emphasises treating the mind, body, and spirit. In this program, you'll learn how this new model of medical care combines scientifically proven alternative and complementary methods with medications and psychotherapy to address the physical, psychological, and spiritual needs of individuals with anxiety disorders, sleep disorders, attention deficit hyperactivity disorder (ADHD), post-tramatic stress disorder (PTSD) and mental conditions associated with aging, depression, chronic pain, and Alzheimer's disease. In addition, this program explores the treatment of bipolar disorders in children and adolescents.

Medications and conventional psychotherapy have their place in the treatment of individuals with mental health disorders. However, as you'll learn in this program, there is growing evidence of the effectiveness of other treatment approaches such as nutritional supplements, exercise, light therapy, pet therapy, guided imagery, massage and other manual therapies, music and art therapy, dance therapy, stress management techniques, healing touch, biofeedback, sleep hygiene, acupuncture, and spiritual counselling.

This course is ideal for professionals in nursing and other healthcare fields, as well as individuals interested in integrative mental health.

Anxiety disorders are the most frequently occurring mental disorders, manifested by disturbances of mood, thinking, behavior, and physiological activity. The five major types of anxiety disorders include generalized anxiety disorder (GAD), obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), social phobia disorder (or social anxiety disorder), and panic disorder. The goal of this course is to provide an overview of the types of anxiety disorders, describe conventional treatment modalities, and examine integrative treatment approaches.

It is sometimes difficult to determine if a child or adolescent is going through a "phase" or showing signs of a more serious psychiatric challenge such as bipolar disorder. Bipolar disorder causes unusual shifts in moods and energy. These shifts are different from the normal "ups and downs" that every child or teenager goes through from time to time. Children and adolescents with bipolar disorder can suffer from damaged relationships, substance abuse, and poor school performance, and they can even commit suicide. However, today there are more treatment options available than ever before for children and adolescents with this disorder. The goal of this course is to provide an overview of bipolar disorder in children and adolescents; examine the symptoms, risk factors, and traditional treatment methods available for this specific population; and explore integrative approaches to assessing, treating, and managing the disorder.

Sleep disorders are common complaints and they include difficulty falling asleep, early awakening, and interrupted sleep. According to the Centers for Disease Control and Prevention, only one-third of adults say they get enough sleep every night. The goal of this course is to present an overview of sleep disorders and describe conventional as well as integrative treatment approaches for sleep disorders. The primary types of sleep disorders, methods of diagnosing sleep conditions, conventional treatments, and integrative approaches will be presented.

This course will provide health care professionals with an overview of mental health and aging, including mental health wellness strategies, mental health disorders, cultural competence, cultural diversity, complementary and alternative medicine treatments, animal-assisted therapy and mental health, mental health resources, and trends in mental health and aging. The goal of this course is to discuss the most commonly occurring mental health problems experienced by older adults and important factors related to mental health promotion and wellness, as well as strategies, therapies, and services that may be directed at improving the mental health of the elderly.

Depression is one of the most serious and costly health care problems facing the United States today. It is one of the most common types of mental disorders. Depression interferes with an individual's daily life, normal functioning, and may cause emotional pain for the individual with the disorder as well as family and friends. Although depression is a common but serious mental illness, with treatment depressive symptoms can be alleviated. The goal of this course is to describe the different forms of depressive disorders, examine the pathophysiology, symptoms, and diagnosis of depression as well as explore the conventional and integrative treatment approaches for depression.

Pain interferes with the enjoyment of life. It makes it difficult to work, socialize with friends and family, sleep, and accomplish activities of daily living. It may reduce productivity and create financial hardships in terms of lost work and high medical bills. Chronic pain can lead to a loss of appetite, depression, and physical weakness as well as a loss of the joy of life. The goal of this course is to provide an overview of pain and pain management, including the scope of the issue, key historical events in pain management, the physiology of pain, types of pain, conventional pharmacological treatments for pain, and integrative approaches to pain management.

Alzheimer's disease (AD) is a condition in which the concept of loss is central—the loss of one's memories, independence, ability to recognize loved ones, and dignity. Often referred to as "the long goodbye," AD is the most common type of dementia, affecting millions of Americans. It is responsible for billions of dollars annually in health care costs; however, new research is providing hope for those with Alzheimer's disease as well as for their families and caregivers. The goal of this course is to provide health care professionals with an overview of Alzheimer's disease as well as various other types of dementia. Signs and symptoms of the disease, methods of diagnosis, aspects of care and treatment, caregiver issues, integrative health considerations, and implications for the future of this disease are discussed.

When individuals experience a traumatic, terrifying, life-changing event or series of events, with a real or threatened risk of death, they may experience a variety of symptoms known as post-traumatic stress disorder (PTSD). Although this condition has been described throughout history, veterans groups and health-care providers have been slow to acknowledge its existence or explore the many dimensions of the disorder.

Attention deficit hyperactivity disorder (ADHD) is an increasingly common neurodevelopmental disorder of childhood. Usually first diagnosed in childhood, it often lasts into adulthood. Children with ADHD have trouble paying attention, focusing, and controlling impulsive behaviors, or they may be overly active.

Cyndie Koopsen and Caroline Young

Cyndie Koopsen,RN, BSN, MBA, HNB-BC, RN-BC, NC-BCis a nurse who has cared for patients in acute care settings, community clinics, and the home. Her professional nursing career has involved nursing executive leadership and administration, staff dev... Read more

Read Cyndie Koopsen and Caroline Young's Profile

Frequently Asked Questions

Once you've made the payment, we'll send you a confirmation email with a link to start your course. Feel free to get started whenever you're ready!

You'll have 3 months access to your course. In that time you are free to study at your own pace. The course duration is 24 hours.

Of course! We offer a 7-day money back guarantee. As long as you haven't completed the course, you can get a full refund within 7 days of enrolling.

What people are saying about our courses

I will have a greater understanding of what residents and patients are experiencing and I will be able to more able to know what to do for them.

Verified Student

I currently work with the mentally retarded and some mental health. Our resident's are becoming older, as I have been there 14 years, and I now am more informed in caring for them.

Verified Student

This course has helped me to understand the needs of my patients mental status.

Verified Student

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The Learning Environment

From the moment that you enrol in the Integrative Medical Mental Health you will become an integral part of our learning community. You'll find yourself with the freedom to learn at a speed that suits you, on any device, from anywhere in the world. Achieving your career goals no longer has to mean compromising family and work commitments.